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Showing posts with the label wood sorrel

Eat your backyard

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Backyard Foraged Salad Foraging was a topic my elderly neighbor who was also a retired science teacher and botanist spoke about constantly. Friends thought my brother and I were crazy when we stopped mid game (football) to pick and eat a juicy looking patch of wood sorrel we spotted on the other side of the fence. I can't remember all of the lessons she taught but I remember her passion for eating local and not overlooking the simplest of plants. It's because of her that I jumped at an opportunity to learn some foraging here in the city. I've participated in some monthly classes that have helped me and by proxy my family, become more of an adventurous eaters. Below is a  picture of a salad foraged from our backyard. We paired it with our baked chicken [no pictured] and this meal was more than a hit!  The greens included lambs quarters, Orach (purple mountain spinach), Plantain, Egyptian walking onions, Wood Sorrel, Flat leaf Parsley, Raspberries, and Purslane. All b